It’s possible, but it’s not safe. Even a short nap with contact lenses in can lower the oxygen your eyes need. When your eyes are closed, they already get less air. Add contacts on top, and your eyes can become dry, irritated, and more likely to develop an eye infection. Yes, even in just 20 …
It’s usually not a good idea. Even a short 10–20 minute nap can reduce oxygen to your eyes, causing dryness, redness, irritation, or blurry vision. Most contact lenses aren’t made for sleeping, and closing your eyes while wearing them increases the risk of eye infections and discomfort. If you nap often, removing your lenses first …