The witching hour can be one of the most challenging times for parents, as babies may become fussy, cry intensely, and seem difficult to comfort in the late afternoon or evening. Understanding that this phase is common and temporary can help parents feel more confident and less stressed when soothing a witching hour baby. Gentle …
Many parents wonder whether they should really change their baby’s nappy while they’re sleeping, especially when it risks waking them up. The answer often depends on the situation, including how wet or soiled the nappy is and your baby’s age, skin sensitivity, and comfort. In many cases, a lightly wet nappy can wait until your …
Learning how to get a baby to sleep in a cot can feel challenging, especially if your baby is used to being held or co-sleeping. Establishing a consistent bedtime routine, creating a calm sleep environment, and placing your baby in the cot when they are drowsy but awake can help build healthy sleep habits over …
Most toddlers drop their final nap between 3 and 5 years old, though the exact timing varies by child. As toddlers grow, they can stay awake longer without becoming overtired, and nighttime sleep becomes more consolidated. Signs like nap resistance, late bedtimes, or skipped naps without meltdowns often signal it’s time for this transition. Understanding …
Deciding when babies should sleep in their own room is a major milestone for parents and infants alike. Experts often recommend waiting until a baby is between 4 to 6 months old, when they are more capable of sleeping safely through the night and parents feel comfortable with reduced proximity. Transitioning a baby to their …
Getting your baby to sleep and stay asleep can feel like one of the biggest challenges of parenthood. Baby sleep patterns evolve quickly in the first year, influenced by age, growth, and development. Understanding how much sleep your baby needs, the signs of tiredness, and creating a consistent sleep routine can help improve rest for …
Most babies drop to one nap between 12 and 18 months, but the timing isn’t the same for every child. This transition happens as sleep needs change and babies can stay awake longer without becoming overtired. Signs like resisting the second nap, taking longer to fall asleep, or waking early from naps often signal that …
Night terrors in babies can be frightening for parents to witness, but they’re usually harmless and temporary. During a night terror, a baby may cry, scream, or appear awake while still being asleep, often without recognizing caregivers. These episodes are linked to an immature nervous system, overtiredness, or disrupted sleep cycles, not bad dreams. Understanding …
If your baby wakes up every two hours, you’re not doing anything wrong, it’s actually very common. Frequent waking is often linked to a baby’s short sleep cycles, hunger, growth spurts, or the need for comfort and reassurance. Newborns especially wake often because their stomachs are small and their sleep patterns are still developing. Understanding …