Struggling to get your baby to nap peacefully? Many parents turn to contact naps letting their little one sleep on their chest or in their arms for comfort and connection. These close, cozy moments often feel like the easiest way to soothe a fussy baby. But are contact naps actually good for your baby’s development …
Many parents rely on contact naps letting their baby sleep on their chest or in their arms for comfort and quick sleep. These moments can feel safe, soothing, and bonding, especially for fussy or newborn babies. But could these naps have downsides? Understanding the potential risks, effects on sleep patterns, and expert guidance can help …
Contact naps are when a baby sleeps while being held by a parent or caregiver, often on the chest or in the arms. They are common during infancy and help provide comfort, security, and emotional bonding. Contact naps can support better sleep for young babies by regulating their breathing, body temperature, and stress levels, especially …