Managing a catnapping baby can be exhausting, especially when short naps lead to an overtired, fussy baby throughout the day. Catnapping is common in early infancy as babies adjust to sleep cycles, but without the right support, it can disrupt both daytime routines and nighttime sleep. Helping a baby move beyond catnaps often involves adjusting …
If your baby wakes up every two hours, you’re not doing anything wrong, it’s actually very common. Frequent waking is often linked to a baby’s short sleep cycles, hunger, growth spurts, or the need for comfort and reassurance. Newborns especially wake often because their stomachs are small and their sleep patterns are still developing. Understanding …
Understanding Newborn Sleep Patterns Newborns exhibit unique sleep patterns that differ significantly from those of older children and adults. Typically, a newborn sleeps between 14 and 17 hours a day, though this can vary widely. Sleep is vital for the development of a baby’s brain and body, contributing to their overall health. A newborn’s sleep …