You can stop contact naps without stress or tears! While it’s natural for babies and toddlers to crave snuggles, holding them for every nap can make sleep harder for both of you. The key is using gentle, consistent strategies that teach your child to nap independently, feel safe in their crib, and still get the …
Is there anything sweeter than a sleeping baby curled up on your chest? Probably not. But let’s be real, is there anything more difficult than needing to sneeze, eat, or use the bathroom while that same baby is snoozing peacefully on you? Welcome to the world of contact naps. It is one of the coziest …