Tag Archives: fertility fasting

The Impact of Intermittent Fasting on Fertility: What You Need to Know

Intermittent Fasting and Fertility

Let’s be real: navigating the world of fertility advice can sometimes feel like trying to assemble furniture without the instructions. One minute you’re told to eat specific superfoods, and the next, everyone is buzzing about intermittent fasting. If you are currently trying to conceive, you have probably asked yourself the big question: Is skipping breakfast …