Learning how to get a baby to sleep in a cot can feel challenging, especially if your baby is used to being held or co-sleeping. Establishing a consistent bedtime routine, creating a calm sleep environment, and placing your baby in the cot when they are drowsy but awake can help build healthy sleep habits over …
Deciding when babies should sleep in their own room is a major milestone for parents and infants alike. Experts often recommend waiting until a baby is between 4 to 6 months old, when they are more capable of sleeping safely through the night and parents feel comfortable with reduced proximity. Transitioning a baby to their …
Best Sleeping Temperature for Newborns Creating the ideal sleeping environment for your newborn is crucial for their comfort and safety. The recommended room temperature for infants typically falls within the range of 68°F to 72°F (20°C to 22°C). Maintaining this temperature is essential because both overheating and excessive chill can disrupt a baby’s sleep and …