Struggling to get your baby to nap peacefully? Many parents turn to contact naps letting their little one sleep on their chest or in their arms for comfort and connection. These close, cozy moments often feel like the easiest way to soothe a fussy baby. But are contact naps actually good for your baby’s development …
Month: August 2025
Many parents rely on contact naps letting their baby sleep on their chest or in their arms hoping these cozy moments will make nighttime sleep easier. These naps provide comfort, warmth, and a sense of security that can calm fussy babies during the day. But do daytime contact naps actually improve nighttime sleep, or could …
Many parents rely on contact naps letting their baby sleep on their chest or in their arms for comfort and quick sleep. These moments can feel safe, soothing, and bonding, especially for fussy or newborn babies. But could these naps have downsides? Understanding the potential risks, effects on sleep patterns, and expert guidance can help …
Many parents rely on contact naps letting their baby sleep on their chest or in their arms to soothe and bond with their little one. These cozy moments feel comforting and are often the easiest way to calm a fussy baby or get a few uninterrupted minutes of rest. But as babies grow, learning to …
Contact naps are common during infancy and can be beneficial for bonding, comfort, and sleep regulation, especially in the first few months. There is no strict age to stop contact naps, but many parents begin transitioning between 4 to 8 months, when babies start developing more predictable sleep patterns and can settle independently for longer …